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Find Balance: Top Inflatable SUP Boards for Paddle Board Yoga

Yoga on an inflatable SUP board is a great way to challenge your balance and core strength. We explore paddle board yoga and the top inflatable SUP boards. Whether you are a beginner or an experienced yogi, read on to find the perfect inflatable SUP board for your next yoga session.

By Jan E.M., Deborah Clarke,

Jul 14, 2023
23 min read
Healthy LifestylesSeasonal - Summer
Yoga Pose on Paddleboard

Imagine a serene morning on the water, surrounded by nature's beauty, as you embark on a unique journey of finding balance, both within yourself and on a floating oasis. Stand-Up Paddleboard (SUP) yoga has emerged as an extraordinary fusion of two ancient practices, combining the art of yoga with the tranquility of gliding on water. If you're seeking a new way to deepen your yoga practice and connect with nature, the world of inflatable SUP boards is waiting to offer you an unforgettable experience.

Picture yourself effortlessly gliding on calm waters, the gentle ripple beneath your board mirroring the calmness within you. The rhythmic sound of water lapping against the sides of your inflatable SUP board creates a soothing backdrop as you engage in yoga poses that harmonize your body, mind, and spirit. The versatility and stability of these boards make them ideal for yogis of all levels, allowing you to explore new dimensions of your practice while floating on water.

Young woman on lake doing plank Yoga Pose on Inflatable SUP board

In this article, we will delve into the world of inflatable SUP boards and unveil the top choices specifically designed for yoga. We will guide you through the key features to consider when selecting a board, ensuring that you find the perfect companion to support your yoga journey. Whether you're a seasoned yogi or a beginner eager to embrace this exciting practice, we've got you covered.

Get ready to embark on a captivating voyage where balance, peace, and self-discovery blend harmoniously on the gentle waves. It's time to explore the top inflatable SUP boards that will elevate your yoga practice. Let's dive in and discover the perfect board to help you find balance on your SUP yoga adventure.

How We Choose the Best SUP Boards for Yoga

Selecting the best SUP boards for yoga requires careful consideration and expertise. At Fav Reviews, our dedicated team of experts is committed to providing reliable and insightful recommendations to help you find the perfect board for your yoga practice. In this section, we would like to share our approach and criteria for choosing the best SUP boards specifically designed for yoga. By following a thorough evaluation process, we ensure that our recommendations meet the highest standards of stability, functionality, and overall performance.

Our team begins by conducting comprehensive research, diving deep into the market to identify a wide range of SUP boards suitable for yoga. We explore various brands, models, and user reviews to understand the current landscape and gather insights about the top contenders. We also talk to paddleboarders who do Yoga on their inflatable boards (enjoy some of our pics from family and friends).

Stability is paramount when it comes to SUP boards for yoga. We prioritize boards that offer exceptional stability, allowing yogis of all skill levels to comfortably practice various poses on the water. Factors such as board width, length, thickness, and construction materials play a crucial role in determining stability.

We then carefully examine the design features that cater specifically to yoga practitioners. These include full-length deck pads with a textured surface for superior grip, ample deck space for freedom of movement, and strategically placed bungee cords or D-rings to secure personal items or yoga accessories.

The durability and construction quality of SUP boards are also essential considerations. We evaluate the materials used, such as high-grade PVC and drop-stitch technology, which ensure rigidity and longevity. Additionally, we look for reinforced seams, carbon fiber rails, and other features that contribute to the board's overall strength and reliability.

We also assess the board's maneuverability and portability. SUP boards that balance stability and maneuverability allow for seamless transitions between yoga poses and effortless navigation on the water. Furthermore, we consider factors such as weight, inflation/deflation time, and the presence of handles or shoulder straps for easy transportation.

Lastly, we take into account the experiences and feedback of real users to gain insights into the performance and satisfaction levels of each SUP board. Genuine user reviews provide valuable information about stability, durability, comfort, and overall performance in a yoga setting.

Young woman inflating an Inflatable Paddle Board

By combining our research, rigorous evaluation, and user feedback analysis, we compile a list of the best SUP boards for yoga. We aim to provide you with trustworthy recommendations, ensuring that you can make an informed decision and choose a panel that perfectly aligns with your yoga practice.

At Fav Reviews, we understand the significance of finding balance, both on and off the water. Through our meticulous selection process, we strive to guide you toward the perfect SUP board that will enhance your yoga practice, foster inner peace, and ignite your connection with nature.

We trust that you'll find your next favorite item from the list we've researched for you below. All of these products have been hand-picked by our editors and we won't recommend something we wouldn't use in our own family. Some may even be items that we already use! We may receive a small compensation if you decide to buy something (that's how we keep the lights on). Some reviews have been edited for length and clarity. Have fun searching for your next fav product!

Stay tuned as we reveal our top recommendations for the best SUP boards for yoga, helping you embark on a transformative journey of balance, strength, and serenity.


Our FAV 5 Yoga SUP Boards

Aqua Lily Premium Inflatable Stand-Up Paddle Board

Aqua Lily Premium Inflatable Stand Up Paddle Board

Supports 400 Pounds comes with SUP Accessories & Carry Bag. It has Wide Stance, Non-Slip Deck, Leash, Paddle & Pump

Check Availability on Amazon

WHY IT'S ONE OF OUR FAVS

The Aqua Lily Premium Inflatable Stand-Up Paddle Board is a remarkable choice for those seeking a versatile and reliable paddle board for their water adventures. This exceptional board, crafted by Aqua Lily Pad, is designed to elevate your paddle boarding experience and provide the perfect platform for practicing yoga, fishing, surfing, or simply enjoying a serene float on the water.

Measuring 10 feet 9 inches long and 32 inches wide, with a thickness of 6 inches, the Aqua Lily Pad paddle board offers a generous width, providing improved balance while standing. This stability is especially beneficial for engaging in yoga poses, ensuring you can fully focus on your practice without worrying about losing your balance. Whether you're a beginner or an experienced paddleboarder, this board's stable design caters to all skill levels.

Discover the Aqua Lily Premium Inflatable Stand-Up Paddle Board and elevate your paddle boarding experience to new heights. Whether you're seeking the perfect platform for yoga, exploring serene waters, or engaging in thrilling water activities, this versatile and feature-packed board will be your trusted companion on the water.

FAV FEATURES

The standing deck of the Aqua Lily Pad paddle board is designed with your comfort and safety in mind. Its non-slip soft top provides a secure grip, preventing any accidental slips and cushioning your fall should you lose your footing. Additionally, the deck is UV resistant, allowing you to enjoy countless hours of paddle boarding under the sun without compromising its durability.

This complete blow-up paddle board kit includes all the necessary accessories for your paddle boarding adventures. It consists of the 10'9" longboard, an adjustable paddle for customized height, a manual air pump for quick and easy inflation, a convenient storage bag for effortless transportation, a coiled surf leash for added safety, and a repair kit to address any unexpected mishaps.

Despite its durability and high load capacity of supporting up to 400 pounds, the Aqua Lily Premium Inflatable Stand-Up Paddle Board remains impressively lightweight, weighing only 17 pounds. This feature enhances your control and maneuverability on the water, allowing you to effortlessly navigate and explore your surroundings.

In addition to its outstanding performance, this inflatable paddle board offers the convenience of easy portability. It can be quickly inflated and deflated, making it perfect for travel and hassle-free transport. When deflated, it conveniently fits into the included carry bag, ensuring you can take it anywhere your water adventures take you.


PORTAL SUP Inflatable Paddle Board for Adults

PORTAL SUP Inflatable Paddle Board

Complete Package: Non-Slip Deck, with Adjustable Paddle, Carry Bag, Emergency Repair Kit

Check Availability on Amazon

WHY IT'S ONE OF OUR FAVS

Introducing the PORTAL SUP Inflatable Paddle Board for Adults, the perfect companion for your water adventures. Designed with a focus on stability and balance, this dedicated yoga board offers a remarkable experience that caters to beginners and yoga enthusiasts alike.

Featuring a full-length deck pad, this inflatable yoga board provides exceptional grip and comfort, allowing you to practice yoga poses with confidence. The non-slip deck pad cushions your feet and helps maintain balance during your yoga sessions. With its wide deck and stable design, this board offers the ideal platform for a fulfilling yoga experience.

Discover the perfect balance of stability and flexibility with the PORTAL Inflatable Paddle Board for Adults. Whether you're practicing yoga, exploring serene waters, or simply enjoying the beauty of nature, this board will elevate your yoga experience and help you find inner peace.

FAV FEATURES

Designed for ease of use and portability, the PORTAL SUP inflates in just 10 minutes and deflates in 5 minutes. Its lightweight construction, aluminum paddle, and carry bag with shoulder strap make it effortless to transport to your favorite yoga spot. The wide board provides ample stability, while the adjustable paddle allows you to customize it to your preferred height.

Crafted with high-quality materials, this inflatable yoga paddle board is durable and built to last. The woven drop stitch construction and carbon paddle ensure optimal performance and durability, even in challenging water conditions. It also comes with a personal flotation device and a life jacket for added safety during your yoga sessions on the water.

The PORTAL SUP Inflatable Paddle Board for Adults is not just limited to yoga. It offers versatility for a range of water activities, including kayaking and paddle boarding. With its high weight capacity and heavy-duty construction, it can accommodate yoga enthusiasts of all sizes and fitness levels.


ADVENOR Paddle Board

ADVENOR Inflatable Paddle Board

SUP BOARD is 11'x 33" x 6" | This Extra Wide Inflatable Stand Up Paddle Board with Accessories is great for Yoga and more.

Check Availability on Amazon

WHY IT'S ONE OF OUR FAVS

The ADVENOR Inflatable Stand-Up Paddle Board is one of our favorites because it's a great all-around board that's perfect for yoga. It's extra wide and longer for better balance, and it has a non-slip EVA deck pad that makes it easy to stay grounded while you're doing yoga poses. The board also comes with a double-action hand pump, an adjustable aluminum paddle, and a safety leash, so you have everything you need to get started.

This board is more than just a piece of equipment. It's a companion that will help you explore new places, challenge yourself, and connect with nature. It's the perfect partner for a day of yoga on the water, or a leisurely paddle along the coast.

FAV FEATURES

It's stable and easy to balance on. The extra width and length of the board make it very stable, even in choppy water. This means you can focus on your yoga poses without worrying about falling off.

The non-slip EVA deck pad provides excellent traction, so you can stay grounded even when you're doing poses that require you to get down on your hands and knees. Also, we believe that it's exceptionally comfortable.

Another cool feature is that it's easy to inflate and deflate. The double-action hand pump makes it quick and easy to inflate the board, and the included repair kit means you can fix any small punctures that may occur.

Also, the board weighs just 22 pounds, so it's easy to carry and transport.

If you're looking for a versatile and stable paddle board that's perfect for yoga, the ADVENOR Inflatable Stand-Up Paddle Board is a great choice. It's easy to inflate and deflate, comes with all the accessories you need to get started, and is perfect for all skill levels.

So what are you waiting for? Get out there and explore! Visit the Advenor Store on Amazon.


iROCKER Nautical Inflatable Stand-Up Paddle Board

iRocker Nautical SUP Board (Inflatable)

Lightweight, Economical, Versatile SUP board that can be used for all kinds of fun activities like paddling around the lake, doing some SUP yoga, cruising with a dog or small children, and more!

Check Availability on Amazon

WHY IT'S ONE OF OUR FAVS

We recently had the opportunity to try out the iROCKER Nautical Inflatable Stand-Up Paddle Board, and we were really impressed with it. It's a lightweight, economical, and versatile board that's perfect for all skill levels.

The Nautical features a 10' long, 32" wide, and 6" thick design that provides above-average maneuverability, average stability, and speed. It's made of high-quality materials, including a drop-stitch construction that makes it durable and rigid.

We were particularly impressed with the Nautical's portability. It comes with a premium bag that has a wheel attachment option, making it easy to transport. The bag also includes an adjustable paddle, pump, leash, fins, and repair kit. So, everything you need to get started is included.

We took the Nautical SUP out on a few different bodies of water, and I was really happy with its performance. It was easy to paddle, even in choppy water. And, the board's versatility made it perfect for a variety of activities, from paddling around the lake to doing some SUP yoga.

Overall, the team was impressed with the iROCKER Nautical Inflatable Stand-Up Paddle Board. It's a great value for the price, and it's perfect for all skill levels. We would recommend it to anyone looking for an inflatable stand-up paddle board.

FAV FEATURES

The Nautical is easy to carry and transport, thanks to its lightweight design and the included backpack with wheel attachment. It is also perfect for a variety of activities, from paddling around the lake to doing some SUP yoga. The Nautical is made of high-quality materials, including a drop-stitch construction that makes it durable and rigid. It comes with a 1-year warranty, so you can be sure that it's backed by iROCKER.

In addition, the Nautical comes with everything you need to get started, including an adjustable paddle, pump, leash, fins, and repair kit. If you're looking for a lightweight, economical, and versatile inflatable stand-up paddle board, the iROCKER Nautical is a great option. It's perfect for all skill levels and comes with everything you need to get started.


Body Glove Performer 11 Inflatable Stand Up Paddle Board Package

Body Glove Performer 11 iSUP Package

Package Includes: Paddle Board, Paddle, Storage Backpack, Electric and Hand Pumps, and Coil Leash

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WHY IT'S ONE OF OUR FAVS

The Body Glove Performer 11 iSUP Package is a dream come true for yoga enthusiasts who love to paddleboard. This board is the perfect combination of stability and performance, making it ideal for practicing yoga on the water.

The wide, stable shape of the board provides a solid foundation for even the most challenging poses. And the soft EVA deck pad provides excellent traction, so you can focus on your practice without worrying about slipping.

FAV FEATURES

The included electric and hand pumps make it easy to inflate the board, so you can get out on the water quickly. And the patented multi-functional carry handle makes it easy to transport the board, even when it's fully inflated.

If you're looking for a SUP board that's perfect for yoga, the Body Glove Performer 11 Inflatable Stand Up Paddle Board Package is the one for you. It's lightweight, stable, and easy to use. Plus, the included backpack makes it easy to transport and store.

But what sets the Body Glove Performer 11 apart is the included backpack. This backpack has a dedicated compartment for your yoga mat, as well as plenty of space for other gear. So you can bring everything you need for a day of yoga on the water, without having to worry about carrying it all.

Check out the Body Glove store on Amazon!


Fav Reviews original photo | Young Woman in Yoga Pose on Inflatable SUP Board

What Makes a Good SUP Yoga Board?

Stand-up paddleboarding (SUP) yoga is a great way to combine the benefits of yoga with the excitement of being on the water. It's a challenging but rewarding experience that can help you improve your balance, flexibility, and strength.

But not all SUP boards are created equal when it comes to yoga. If you're looking for a board that will give you the best possible experience, there are a few things you need to keep in mind.

Here are the most important factors to consider when choosing a SUP yoga board:

  • Stability: The most important factor in a good SUP yoga board is stability. You need to be able to feel confident and secure on the board, even when you're in challenging poses. A wide, stable board will give you the best platform for practicing yoga.
  • Traction: Another important factor is traction. You don't want to be slipping and sliding around on the board, especially when you're in balance poses. A good SUP yoga board will have a soft, non-slip deck pad that will give you plenty of grip.
  • Thickness: The thickness of the board can also affect its stability and traction. A thicker board will be more stable, but it will also be heavier and more difficult to paddle. A thinner board will be more maneuverable, but it may not be as stable.
  • Size: The size of the board is also important. A larger board will be more stable, but it will also be more difficult to paddle. A smaller board will be easier to paddle, but it may not be as stable.
  • Features: Some SUP yoga boards come with additional features that can make your practice more enjoyable. For example, some boards have built-in yoga mats, while others have carry handles that make it easy to transport the board.
  • Price: SUP yoga boards can range in price from a few hundred dollars to a few thousand dollars. The price will depend on the features and quality of the board.

Choosing the Right SUP Yoga Board

With so many factors to consider, it can be difficult to choose the right SUP yoga board. But if you keep the following factors in mind, you'll be well on your way to finding the perfect board for your needs:

  • Your skill level: If you're a beginner, you'll want a more stable board. If you're an experienced yogi, you may be able to get away with a less stable board.
  • Your weight: The weight of the board will affect its stability and maneuverability. If you're a heavier person, you'll want a more stable board.
  • Your budget: SUP yoga boards can range in price from a few hundred dollars to a few thousand dollars. Set a budget before you start shopping so you don't overspend.
  • Your Uses for the Board: If you'll be travelling with your board, having a handy backpack or carry bag for your inflatable SUP board is super handy.

Once you've considered all of these factors, you'll be able to narrow down your choices and find the perfect SUP yoga board for your needs.

Here are some additional tips for choosing a SUP yoga board:

  • Try out different boards before you buy one. This is the best way to see which board feels the most comfortable and stable for you.
  • Read reviews of different boards online. This can give you a good idea of what other people think of different boards.
  • Talk to other SUP yoga practitioners. They can give you their recommendations for the best boards on the market.

With a little research, you'll be sure to find the perfect SUP yoga board for your needs. So what are you waiting for? Get out there and start practicing yoga on the water!


Need to Convince Someone to Do Yoga While Paddle Boarding?

If you're looking for a new and exciting way to practice yoga, SUP yoga is a great option. It will challenge you and will take awareness of your Yoga poses to the next level. With a little research, you'll be sure to find the perfect SUP yoga board for your needs.

How to Use Yoga Your Boards | Yoga Practice

SUP yoga is a great way to improve your balance and core strength. The instability of the board forces you to engage your core muscles to maintain your balance. This can lead to significant improvements in both areas.

Man in YOGA POSE on SUP Board

SUP yoga is also a low-impact exercise, so it's gentle on your joints. This makes it a great option for people with joint pain or injuries.

In addition, SUP yoga is a great way to connect with nature. The feeling of being on the water, surrounded by the beauty of nature, can be incredibly calming and relaxing.

Finally, SUP yoga is a fun and challenging way to practice yoga. The challenge of balancing on the board can help you to focus your mind and body, and the fun of being on the water can make your practice more enjoyable.

Overall, SUP yoga is a great option for people who are looking for a new and exciting way to improve their balance, core strength, and overall health. It's a low-impact exercise that's gentle on your joints, and it's a great way to connect with nature. Plus, it's just plain fun!

Here are some additional benefits of SUP yoga:

Increased flexibility: The poses in SUP yoga require a lot of flexibility, which can help you to improve your range of motion.

Reduced stress: The combination of the physical and mental challenges of SUP yoga can help to reduce stress and anxiety.

Improved mood: The feeling of being on the water and practicing yoga can help to improve your mood and overall sense of well-being.

If you're looking for a way to improve your health and well-being, SUP yoga is a great option. It's a fun, challenging, and rewarding way to get in shape and connect with nature.


Yoga Session on A Floating Yoga Mat! | Yoga Poses You Can Do Too

Nine Stand Up Paddle Yoga Poses

Mountain Pose:

This is a basic pose that is good for beginners. To do Mountain Pose, stand up straight on the board with your feet hip-width apart. Bring your hands together at your heart center. (or wave at your friends, family on shore)

Young woman on inflatable paddle board on calm lake

Warrior Pose:

This pose is a bit more challenging, but it is a great way to improve your balance and core strength. To do Warrior Pose, stand up straight on the board with your feet hip-width apart. Step forward with one leg and bend your front knee until it is at a 90-degree angle. Keep your back leg straight and your core engaged.

Woman in the warrior pose doing Yoga on her Paddle Board

Downward Facing Dog:

This pose is a great way to stretch your hamstrings and back. To do Downward Facing Dog, start in a plank position on the board. Lower your body down until your arms are straight and your body forms an inverted "V" shape. Keep your core engaged and your heels pressed down towards the board.

Triangle Pose:

This pose is a great way to stretch your hamstrings, quads, and hip flexors. To do Triangle Pose, start in Mountain Pose. Step your right foot out to the side about 4 feet. Bend your right knee and lower your body down until your right thigh is parallel to the board. Reach your arms up overhead and try to touch your fingertips together.

Triangle Yoga Pose on SUP Board

Bridge Pose:

This pose is a great way to strengthen your core and glutes. To do Bridge Pose, lie on your back on the board with your knees bent and your feet flat. Press down through your feet and lift your hips off the board until your body forms a straight line from your knees to your shoulders.

Bridge Yoga Pose on Paddle Board

Plank Pose:

This pose is a great way to work your core and upper body strength. To do Plank Pose, start in a push-up position on the board. Keep your body in a straight line from your head to your heels and your core engaged.

Plank Yoga Pose on Inflatable Paddle Board on calm lake

These are just a few of the many yoga poses that you can do with an SUP board. With a little practice, you'll be able to do all your favorite poses on the water.


FAQs for SUP Yoga Boards

FAQs for Paddle Board YOGA on Inflatable SUP Boards

Are you curious about stand up paddleboards and how they can enhance your yoga practice? Paddle boards are a new and exciting way to practice yoga, SUP yoga boards provide a unique and serene experience for yogis of all levels.

In this FAQ section, we'll answer all of your pressing questions about inflatable standup paddleboards (or iSUPs) and how they can benefit your overall health and wellness with some yoga. From beginner tips to advanced techniques, we'll guide you through everything you need to know to get started with SUP Yoga Boards.

So grab your paddle, hop on your board, and let's delve into the world of SUP Yoga!

What is yoga SUP?

Yoga SUP, or stand-up paddleboard yoga, is a type of yoga that is practiced on a paddleboard. It combines the physical and mental benefits of yoga with the challenge of balancing on a board.

What is the difference between yoga SUP and regular SUP?

The main difference between yoga SUP and regular SUP is that yoga SUP focuses on balance and alignment, while regular SUP focuses on paddling and exploring the water. Yoga SUP boards are also typically wider and more stable than regular SUP boards, to make it easier to balance on.

What do you wear to a yoga SUP?

You should wear comfortable clothing that allows you to move freely. You may also want to wear a swimsuit or rash guard, as you may get wet. Be familiar with the body of water where you will be using your paddle board for Yoga. For safety consider Yoga SUP with a friend(s), and either wear a PFD or have one handy.

Is SUP yoga hard?

SUP yoga can be challenging, but it is also a lot of fun. The instability of the board forces you to engage your core muscles to maintain your balance, which can help you to improve your balance and core strength.

Where did SUP yoga come from?

SUP yoga is a relatively new sport, but it has quickly become popular. It is thought to have originated in Hawaii in the early 2000s.

Can you do yoga on a paddleboard?

Yes, you can do yoga on a paddleboard. Many people believe that yoga SUP is a more challenging and rewarding experience than practicing yoga on land. Be safe and consider having a spotter to watch, or have a friend join you on another board.

What is the point of SUP yoga?

The point of SUP yoga is to combine the physical and mental benefits of yoga with the challenge of balancing on a board. SUP yoga can help you to improve your balance, core strength, flexibility, and focus. It can also be a great way to connect with nature.

Are inflatable paddle boards good for yoga?

Yes, inflatable paddle boards can be good for yoga. They are typically lighter and more portable than hardboards, which can make them easier to transport to and from the water. They are also typically wider than hardboards, which can make them more stable.

How wide should a paddleboard be for yoga?

The width of a paddleboard for yoga depends on your individual needs and preferences. However, a good rule of thumb is to choose a board that is at least 32 inches wide. This will give you enough stability to practice yoga without feeling too wobbly.

Is paddle board yoga good for you?

Yes, paddle board yoga is good for you. It can help you to improve your balance, core strength, flexibility, and focus. It can also be a great way to connect with nature.


Explore the World of Inflatable Paddleboards and Up Your Yoga Practice

Whether you're an accomplished yogi or a newbie to the practice, stand-up paddleboard yoga on an inflatable SUP board is a game-changer. The versatility of inflatable standup paddleboards (iSUP) not only makes them easy to transport to any body of water, but their stability and buoyancy create the ideal platform for practicing yoga on water.

Explore the world of inflatable paddleboards and discover the perfect iSUP board that matches your skill level and yoga preferences. With a little bit of practice and a willingness to embrace nature's beauty, you'll soon discover that SUP yoga is a transformative experience that goes beyond just striking a pose.

It's time to find balance and let the simplicity of water and nature take your yoga practice to a whole new level.

Happy Yoga Posing!

Your Fav Reviews Team

P.S. - You may also be interested in our article about our 'Fav' rigid paddle boards (with more great original photos)... or more about choosing the best inflatable stand up paddle boards, or best iSUPs for beginners.

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